Suffering from a morning cough?
Here’s why it could be
Cough is your body’s reaction to expel foreign elements from your lungs. It could be dust particles, mucus, or even microbes. Coughs are harmless and are normal for anyone as long as it does not continue for days. If you find discolored mucus, it could be a sign of an underlying problem. Reach out to a medical expert to get your condition tested. However, here are some reasons why you might be having morning coughs.
While you sleep in the night, your body is still functioning and doing its own job. Accumulated phlegm in your lungs during the night times can be a reason why you are coughing in the morning. It’s the body’s way of getting it out of the system.
Morning coughs should not be ignored and you must constantly have a watch on your phlegm as the color of it can help us identify various other problems in your body if you have one.
Dry Cough vs Wet Cough
Coughs have various categories to name depending on their nature. You could have a dry cough or a wet cough, it could also occur because of any disease in the stomach, lungs, or heart. Coughs can also be termed acute or chronic coughs. Coughs that last less than a month are acute coughs. This could be because of a common cold, fever, or infection.
Chronic coughs last long. To be precise, it would be over eight weeks for an adult and over four weeks for a child. Chronic coughs should be diagnosed to find out the underlying disease.
Causes for morning coughs
COPD - Chronic Obstructive Pulmonary Disorder is a condition caused due to lung inflammation. This restricts the amount of air you breathe in. it usually gets worse in the morning hours and has yellowish mucus.
Asthma - Being a chronic lung condition, Asthma causes inflammation. It causes narrowing of the airways thus restricting the airflow for your lungs, Coughing is a very common symptom of Asthma that gets worse in the late hours of the night or early in the mornings. However, people who suffer from a cough variant of Asthma usually have a dry cough than the one with mucus.
GERD - Gastroesophageal reflux disease is caused when the acidic fluids from your stomach travel back to your esophagus, This irritates the lining in the food pipe. These occur in the morning and can cause dry coughs as they irritate the throat.
Smoking - People who smoke often experience morning coughs. The reason is, that when they don’t smoke at the night for a few hours, the tiny hairs inside the lungs work to remove the toxins and other chemicals from the body.
Bronchitis - This condition is caused by inflammation of the bronchial tubes, which are the air passages that transport air to the lungs. Bronchitis causes coughing as well as mucus production. The cough worsens in the morning because the phlegm and fluids that settle in the lungs overnight are mobilized by activity.