Incontinence of urine By Dr. Niveditha

Topic: The problem is to suppress urination ... Is it healthy to urinate often ?!

Source: Aval Vikatan

I am 35. I can not urinate even for a while. I will get fired often. The first thing I look for when going outdoors is the toilets. I also drink up to 5 liters of water a day due to frequent urination. The problem is suppressing urination … Is it healthy to urinate often ?!

– K. Chenbagavally, Trichy

Dr. Nivedita, a urologist for women in SIMS Hospital, Chennai, says that

Many people like you often think that it is better to urinate. It is important to know how much urine you urinate each time. It is not advisable to urinate profusely or to urinate too often. How much time you spend in the bathroom, whether you feel dizzy or feel pain or irritability while urinating should be taken into consideration.

Do you tend to wake up often and urinate even during sleep? Looking for a place to urinate often while traveling? Do not think that this is normal if everything is like this. So first you have to approach the doctor and do some basic tests. Also check if you have diabetes.

If you are diagnosed with a problem, you may need to know the cause and seek treatment.

There are many solutions to this, such as medications, physical exercises, and lifestyle changes. The problem of urinary incontinence should not be ignored. It can cause many problems ranging from kidney infection to kidney failure.

Too much bitterness is poison and water is too much. Especially those who have heart disease or kidney disease should be very careful about drinking water. Urinary incontinence is less likely to occur despite some kidney-related damage. Due to that effect, the kidneys may not be able to produce enough urine.

 

They urinate less … so they drink more thinking they need to drink a lot of water. It will make the impact even more serious. Some people drink too much water thinking that if they drink a lot of water they will not get kidney stones. That too is wrong. Depending on the color of the urine you excrete, you may or may not know if you are getting enough water. People who do not drink enough water will have darker urine. No problem if it comes out in the color of the water. You can urinate 5-6 times a day. Older people may urinate a couple of times a night. Notice when it rises above that.